tag:blogger.com,1999:blog-3200949568969459856.post4069552392751699818..comments2023-03-24T07:17:05.626-05:00Comments on A Bed of Roses...Thorns Included: Super...frustratedGinger Solomonhttp://www.blogger.com/profile/16018993750020724697noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-3200949568969459856.post-55984705983771835062013-02-12T15:45:27.648-06:002013-02-12T15:45:27.648-06:00The best way to lose weight is to not eat wheat, o...The best way to lose weight is to not eat wheat, or any sugar at all. And never eat between meals and after 8p.m. Eat brown rice, brown rice pasta and corn pasta to substitute for wheat pasta. Walking is a good exercise - daily. Hoping this helps. :) Smile-Linda Maranhttps://www.blogger.com/profile/18412043310205006255noreply@blogger.comtag:blogger.com,1999:blog-3200949568969459856.post-50102997940866995532013-02-06T09:36:00.672-06:002013-02-06T09:36:00.672-06:00It definitely feels like wrestling a greased pig, ...It definitely feels like wrestling a greased pig, except in my case he gets bigger everytime he gets away.Ginger Solomonhttps://www.blogger.com/profile/16018993750020724697noreply@blogger.comtag:blogger.com,1999:blog-3200949568969459856.post-89632704823126851722013-02-06T09:34:59.002-06:002013-02-06T09:34:59.002-06:00Thanks Linda, I'll look into it.Thanks Linda, I'll look into it.Ginger Solomonhttps://www.blogger.com/profile/16018993750020724697noreply@blogger.comtag:blogger.com,1999:blog-3200949568969459856.post-75641144200682635652013-02-06T09:34:14.476-06:002013-02-06T09:34:14.476-06:00Thanks Donna. I definitely appreciate the prayer. ...Thanks Donna. I definitely appreciate the prayer. Ginger Solomonhttps://www.blogger.com/profile/16018993750020724697noreply@blogger.comtag:blogger.com,1999:blog-3200949568969459856.post-16280218961738088382013-02-06T09:33:38.734-06:002013-02-06T09:33:38.734-06:00I'll have to try that. Thanks.I'll have to try that. Thanks.<br />Ginger Solomonhttps://www.blogger.com/profile/16018993750020724697noreply@blogger.comtag:blogger.com,1999:blog-3200949568969459856.post-49111164829714164382013-02-06T09:19:54.637-06:002013-02-06T09:19:54.637-06:00Hugs, Ginger. I don't have answers, only sympa...Hugs, Ginger. I don't have answers, only sympathy and a true knowledge of what you're going through. I work extremely hard to get 5-8 pounds off, then plateau (or worse) for a year, while doing everything the same and kicking up exercise. I HAVE managed to keep 15 pounds off for the last year, but I feel like I am wrestling a greased pig--it could get away at any second. And I still have 25 or more to go. Frustrating.Valerie Comerhttps://www.blogger.com/profile/06674882711125123089noreply@blogger.comtag:blogger.com,1999:blog-3200949568969459856.post-40131569560200346412013-02-06T07:11:52.932-06:002013-02-06T07:11:52.932-06:00I know that frustration,Ginger. I am currently re...I know that frustration,Ginger. I am currently revamping my entire outlook and part of a study group called Fresh Start. Take a look at this website www.theintentionallifestyle.com and on my FB page find Coach Bess Blanco and follow her. I'm seeing healthy, lasting changes. <br /><br />Linda SaffordLinda S. Saffordhttps://www.blogger.com/profile/09214823677079426409noreply@blogger.comtag:blogger.com,1999:blog-3200949568969459856.post-40092566398331954562013-02-05T11:19:32.647-06:002013-02-05T11:19:32.647-06:00Ginger,
I am so NOT in your position. I try to gai...Ginger,<br />I am so NOT in your position. I try to gain weight and then it comes right off. Do you think we could strike a happy medium between us?<br /><br />I believe Diana is right in recommending muscle mass. If you have access to a fitness center, you can get training so as not to injure yourself in the process, but to build slowly. Otherwise try reading up on the process and doing the training yourself. I would think there are videos on it at YouTube. I have a weight bench and set of free weights, a barbell, and dumb bells that I've used for training for almost 30 years. I also use Bodylastics, which is really more fun and quite inexpensive compared with free weights. Building body mass takes time, though, so it won't be a quick fix. At this point you'd probably be very satisfied with four weeks straight where you didn't gain, but maybe even managed to lose a pound or two and keep it off. I wish you success in turning the problem around, and I'll take it to prayer. <br />Blessings,<br />DonnaGreat Lakes Romanceshttps://www.blogger.com/profile/17055787529961958644noreply@blogger.comtag:blogger.com,1999:blog-3200949568969459856.post-76874611113439367852013-02-05T10:26:05.263-06:002013-02-05T10:26:05.263-06:00Ginger, I have been where you are. I have a very s...Ginger, I have been where you are. I have a very slow metablosim. Try less cardio and more muscle building workouts. <br />DianaPencildancershttps://www.blogger.com/profile/03961308748476454721noreply@blogger.com